![food calorie tracker free food calorie tracker free](https://i.pinimg.com/originals/b4/b9/2a/b4b92afa94007903e3a33be134f4f78c.png)
You can use this calculation as your side reference, although the numbers used in calculation are came from statistic measurement. You will get your calorie needs number after you select one of it. Those categories are : sedentary (little/no exercise), lightly active (sports 1-3 days/week), moderately active (sports 3-5 days/week), very active (almost exercise every day), and extra active (usually athletes). Select your weekly activity category from 5 available categories. Those 5 information above will be used to produce your BMR (Basal Metabolic Rate) number. Select your gender (female/male) in gender box.
FOOD CALORIE TRACKER FREE FREE
Track what you eat with our free online calorie. To use this calorie intake calculator, you can follow steps below : Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Besides, there are many questions regarding how many calories that being burned in a day if you do traditional sports like walking, bicycling, or swimming Intuitive, simple layout, decent database, appealing graphic design, and no ads. I used six of the 'top' apps in this category for several days so that I could compare them and select what worked best for me.
![food calorie tracker free food calorie tracker free](https://free-printable-az.com/wp-content/uploads/2019/07/calorie-counter-spreadsheet-and-free-printable-food-journal-weekly-free-printable-calorie-counter-sheet.jpg)
It is needed when you follow some diet programmes or to maintain your ideal weight by balancing eating and exercising. Calorie Counter App This is my favorite food diary app.